私人健身教練, 健身教練, 健身教學, Francis Lam, 私人健身教練Francis Lam, 健身訓練, 塑身, 健身, 增肌, Fitness System, 健身室, 健身中心, 女士健身, 健身營養, 有氧運動, 減肚腩, 增肌, 馬甲線, 翹臀 減肥, 瘦身, 消脂, work out, body building, muscle mass, fitness, diet, gym, fitness centre 腹肌,健康飲食, 練大隻, supplement, 肌肉, 胸肌, 燃脂, 健身入門, 健身營養補充品, six pack, 人魚線, 健美 personal trainer,價錢,香港,

教練團隊持有多個本地及國際性的教練認專業資格, 為滿足學員訓練需要及運動潮流, 教練更會持續進修不同運動項目的教練資格, 包括了健身訓練、伸展導師、營養學、創傷恢復、拳擊、產後修身、TRX、kettlebell等多種不同證書。

Sports General theory of the Hong Kong Coach Accredition Pragme
HKCC

The Certificate of Body Building Training Course
AASFP

AASFP Body Building Training Certification

AASFP Nutrition and Weight Management Certification

North America Fitness & Sports Peninsula Training Academy CEC ACCREDITATION

Advanced Sports & Stretching Instructor Certification
GFTA

Advanced Fitball Functional Training Specialist
IPTA

Sports Massage Certification

AASFP

Personal Fitness Trainer
IPTA

Advanced Exercise Nutrition & Physiology Specialist
IPTA

Advanced Medical Exercise Prescription Specialist
IPTA

Advanced Sports & Stretching Instructor

Group Fitness Training Association 

Hong Kong Athletes Career & Education Programme

Time Management Certificate

Hong Kong Athletes Career & Education Programme

Creative Problem Solving & Decision Making Certificate

Physical Fitness Association of Hong Kong, China

Physical Fitness Foundation Certification Certificate

Mckenzie & Associates Physiotherapy Assistant Course Certificate

• HKCBBA Certificate of Coaching (Level 2)

• IPTFA Repetitive Strain Injury & Rehap Exercise Workshop (Flatfoot and Knee joint)

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• AASFP Fit Lady Training workshop

• 
• • AASFP Integrated Techniques for Myofascial Release course

• 
• • AASFP Muay Thai Instructor Certification Course

• 
• • AASFP FLEXI-BAR Functional Training Course

• 
• • AASFP Sports Science & Fitness Foundation Course

• 
• AASFP Sports Injury Management Certification

AASFP Sports Massage Certification Course

AASFP Nutrition and Weight Management Cert. Course

AASFP Muay Thai Instructor Certification Course

IPTFA Suspended Movement & Rip Functional Training Instructor Certificate

• Advanced Technical Certificate of Kettlebell Trainer 

• WBPFHK Level1 Fitness Coaching Certification

• WBPFHK Advanced Fitness Coaching Certification ( Level2 )

• IPTFA Elderly Fitness and Activity Instructor Certification

• China Hong Kong Yoga & Pilates Association - Elementary Yoga Instructor

China Hong Kong Yoga & Pilates Association Elementary Yoga Instructor

• Group Fitness Training Association - Exercise Ball Instructor Certification

IPTA - PERSONAL FITNESS TRAINER

IPTFA - Professional Personal Physical Trainer Certificate Course

WBC - Advanced Boxing (Fitness) Trainer Course

Purmotion - Level1 Training Workshop

• HKCBBA Certificate of Coaching (Level 2)

AASFP Sports Science & Fitness Foundation Certification